NO
SEED OILS
LOCALLY
SOURCED
RESTAURANT
QUALITY
HIGH PROTEIN
NO
MSG
GUT
FRIENDLY
PRESERVATIVE
FREE
COMPLEX
CARBS
ALLERGY
FRIENDLY
How It Works
1. Choose Your Plan - Pick from 5, 10, 15 or 20 meals per week. All plans are designed to be used within one week.
2. Select Your Meals - We send out a weekly menu mid-week with 2 options for Monday and 3 options for Wednesday. By default, 40% of your meals are delivered on Monday, and 60% on Wednesday, unless you request otherwise.
3. Add Your Details - Enter your delivery address and contact details. Orders must be placed by Saturday at 12:00 to be included in the following week’s delivery. You can pay by Cash, Bank Transfer or QR Code.
4. We Freshly Cook and Deliver - Meals are delivered free within a 5km radius of Chiang Mai Old City on Monday and Wednesday between 14:00 – 16:00.
Our Food
Restaurant Quality. Gut-Friendly. High-Protein.
Our meals are home cooked, protein rich and gut friendly, made with high quality, locally sourced ingredients. We never use seed oils, deep frying, MSG or additives. Everything is cooked in stainless steel for pure flavour and health. Ingredients are slow cooked using real ingredients like bone broth, turmeric, green powders and medicinal mushroom powders.
Designed to save you time and fuel your day, our food supports energy, digestion and performance.
No shortcuts. Just real food, done right.
Chicken Marinara Pasta
Herb-roasted brined chicken served with pasta and broccoli, coated in our secret 8-hour slow-cooked tomato marinara sauce. Rich, flavourful and deeply satisfying, a nostalgic and comforting classic finished with fresh basil and parmesan.
Chicken Tzatziki Salad
Herb-roasted brined chicken with charred courgette and roasted red pepper, served with a fresh salad of tomatoes, cucumber, red onion and coriander, topped with creamy feta and a zesty tzatziki. A vibrant twist on a Greek classic, high in protein, low in carbs and full of olive oil goodness.
Beef Massaman
Curry
12-hour slow-cooked beef in a rich coconut, spiced peanut Massaman curry made with chicken bone broth and fresh Thai herbs. Served with potatoes, cauliflower and broccoli. A Thai classic made nourishing.
OUR CUSTOMER FAVOURITES
HOW WE SUPPORT YOUR GUT...
BONE BROTH
We use bone broth and our house stock, rich in collagen, minerals, and amino acids to boost gut health, digestion, joints, skin and flavour.
FIBRE RICH INGREDIENTS
Every meal includes fibre-rich veggies to aid digestion, keep you full, and support gut health.
TIME
From our 10-hour beef cheeks to 8-hour marinara, we slow cook for rich flavour, nutrient retention, and gut-friendly benefits.
COMPLEX CARBS
We use complex carbs like sweet potato for steady energy, fibre, and lasting fullness.
30+ VARIETIES OF FOOD
Each week, we use 30+ plant-based ingredients to nourish a healthy, diverse gut microbiome.
NO JUNK, JUST REAL FOOD
We avoid seed oils, MSG, and preservatives, so your body processes only real, wholesome food that truly nourishes you.
Our Happy Clients
We have delivered over 10,000+ fresh meals across Chiang Mai. Our focus is on creating balanced, restaurant quality, protein-rich and gut friendly dishes made with locally sourced ingredients to help you feel your best every day.
“Meals are very delicious and well prepared thanks exactly what I needed!
Great communication and service also will be recommending to others”
Nathan, Ireland
"Honestly, I’m so impressed with the meals and the portions are HUGE!
Amazing quality, the flavour is 5*and you feel good eating it. It makes life so much easier!"
Samuel, UK
"Thank you for the meals, they're delicious!!
I’ve tried a few meal prep services and this one’s by far the best. High quality ingredients, loads of flavour, and no stress!"
Isabelle, USA